HALOTHERAPY / FAR INFRARED SAUNA

Halotherapy - Himalayan Dry Salt Therapy


Halotherapy, also known as Dry Salt Therapy, is a holistic, multi-therapy approach for all ages for treating various respiratory conditions, skin disorders and allergies. It is also for people who are looking for an overall wellness therapy. Salt is a natural, safe ingredient. With HaloTherapy at Ziba Medical & Day Spa, we use pharmaceutical-grade rock salt, which is heated and becomes a very dry, pure and more kinetically active form of sodium chloride. Then, through a unique process generated by a halogenerator, the sodium chloride is crushed into micro-sized particles and dispersed into the air within an enclosed environment, mimicking the microclimate of a salt cave and ocean air, while releasing natural, negative ions that treat immune deficiencies, remove airborne pollution (pollens, dust particles, smoke) provide relief from asthma, allergies, and other respiratory conditions. This climate contributes to improved well-being, stress reduction, as well as numerous therapeutic respiratory and skin benefits. The multi-color LED chromotherapy lights treat insomnia, improve circulation, and improve the appearance of your skin through increased collagen and elastin production.


Not only is Halotherapy anti-bacterial, anti-imflammatory and anti-allergic, it is also immunity-boosting and helps prevent infections, with a multitude of health benefits:

  • Improved Skin Health: In addition to entering the body through the respiratory system, salt is also absorbed through the skin. The warmth of the enclosed environment opens up the pores of the skin, allowing easy absorption of many minerals present in salt. HaloTherapy sessions increase blood flow under the skin and work to reduce inflammation, redness, swelling, itching and dryness which can also reduce the frequency and severity of eczema flare-ups, as well as acne, rosacea, skin allergies, fungal infections, dermatitis/rashes, wrinkles and aging skin.


  • Respiratory Benefits: Himalayan salt air can help stimulate the respiratory system’s natural ability to reduce inflammation, clear blockages, fight infections and reduce discomfort; making it extremely beneficial for those suffering from asthma, allergies, bronchitis and coughs by clearing up the respiratory system. HaloTherapy is a natural expectorant and helps to clear mucus from your airways, improving lung infections, sinusitis, bronchitis, pneumonia, cold or cough, rhinitis, COPD and other breathing problems due to smoking, cystic fibrosis, respiratory allergies, tonsillitis, post-COVID respiratory problems and many more!


  • Mental Wellbeing & Stress Reduction: HaloTherapy increases the levels of serotonin which are widely thought to positively impact digestion, memory, sleep, appetite and mood. HaloTherapy generates negative ions which clean and purify the air, providing: improved mental health, reduced depression & enhanced mood, increased concentration, a calming sensation, decreased tension and stress, improved sleep, increased energy and less fatigue.


HALOTHERAPY RISK & SIDE EFFECTS: Minor side effects from HaloTherapy may occur, such as coughing or increased mucus secretion as the nasal passages begin to clear. This is normal and expected, especially if you are new to Halotherapy. Rarely, one may notice skin or eye irritation. AVOID HALOTHERAPY if you have: fever, severe heart problems, hyperthyroidism, uncontrolled high blood pressure, blood disorders, such as anemia, clotting or hemophilia; open wounds, respiratory failure, infectious diseases, claustrophobia or tuberculosis.

ATTIRE FOR HALOTHERAPY: Bring or wear comfortable  clothing. Your clothes will get dusted with salt mist, which can easily be brushed or washed off. Or, you may wear one of our robes during your session. We also provide shower caps if you would like to cover your hair during your session.

AVAILABILITY:  Appointments are recommended, but walk-ins are welcome. Sessions are private unless you would like to have a shared session with a friend or family member.



PRICING:

Single Person Session- $40, 45 minutes*

* If you are new to HaloTherapy, we recommend starting with a 20 minute session, and increasing the time with each subsequent visit, working up to a maximum of 45 minutes. Flat rate pricing, no matter the length of the session. We encourage you to ask you doctor before trying HaloTherapy to determine if this is a recommended treatment for you based on your medical history and condition. The HaloTherapy cabin is cleaned and sanitized in between each use.

3 Month Pass - $149/month, unlimited sessions

1 Year Pass -  $90/month, unlimited sessions

Passes are non-transferrable

Following your HaloTherapy session, we suggest that you add on a FAR Infrared Sauna session. Together, the sauna and salt cave provide a vigorous body detox!

FAR Infrared Sauna

Our full-spectrum, carbon fiber infrared sauna at Ziba Medical & Day Spa is an amazing multi-therapy spa treatment that relaxes your body, aids in muscle recovery and burns calories while you sit, while simultaneously detoxifying your body from accumulated environmental toxins such as plastics, metals, pesticides and gases. As the sauna's heat causes the body to perspire, the toxins are released into the blood stream and ultimately excreted from the body. the multi-color LED chromotherapy lights within the cabin help treat insomnia, improve circulation and the appearance of your skin through increased collagen and elastin production. FAR infrared saunas are an effective, holistic health treatment with many benefits, including:


  • Detoxifies the body and promotes healing
  • Decreases stress and relaxes the body
  • Lowers blood pressure
  • Relieves joint and muscle aches and chronic pain
  • Fights the effects of aging
  • Burns calories and promotes weight loss
  • Stimulates cells and increases tissue growth


FAR INFRARED SAUNA RISKS & SIDE EFFECTS: There are very few risks associated wtih FAR Infrared Sauna treatments. Side effects that may occur include:

  • Dehydration: be sure to drink plenty of water before and after your session to stay hydrated.
  • Overheating: if you are not used to using any type of sauna, there is a risk that you may become overheated.
  • Lightheadedness: You may feel lightheaded during or after your session. Move slowly both in the sauna and as you step out, to prevent falling.


ATTIRE FOR THE SAUNA: Wear loose, light, breathable, comfortable clothing, such as a cotton t-shirt and shorts or bathing suit (with NO metal, which could get very hot and burn you), or you may wear one of our robes. Avoid spandex, PVC or other heavy materials in the sauna.

AVAILABILITY:  Appointments are recommended, ESPECIALLY since it takes about 30 minutes for the sauna to reach the optimum temperature, but walk-ins are welcome. Sessions are private unless you would like to have a shared session with a friend or family member.


PRICING:

Single Person Session- $40, 45 minutes*

* If you are new to FAR Infrared Sauna treatments, we recommend starting with a 20 minute session, and increasing the time with each subsequent visit, working up to a maximum of 45 minutes. Flat rate pricing, no matter the length of the session. We encourage you to ask you doctor before trying the sauna to determine if this is a recommended treatment for you based on your medical history and condition. The sauna is cleaned and sanitized in between each use.

3 Month Pass - $149/month, unlimited sessions

1 Year Pass -  $90/month, unlimited sessions

Passes are non-transferrable

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